Terme di Saturnia: a relaxing retreat in Tuscany – Discover what to do, see and where to stay in this hidden gem

If you’re looking for an oasis of wellness and relaxation in Tuscany, Terme di Saturnia is the perfect destination for you.
Located in the heart of the Maremma, these historic spas offer a unique experience, with healing, hot water known since Etruscan-Roman times.
In this guide you’ll find out what to do, see and where to stay in this hidden corner of paradise, which has gone from being a destination for niche tourism to becoming increasingly popular among ordinary people.
Get your bathing suit ready and relax immersed in the wonders of Terme di Saturnia!

spa of saturnia

The Saturnia Spa Complex

Overview of the three spa complexes

What is generically referred to as the Terme di Saturnia spa is actually three distinct spa complexes: the Saturnia Thermal Park, the Cascate del Mulino and the Terme di Saturnia Natural Spa & Golf Resort. Each offers unique relaxation and wellness experiences, allowing a choice of paid and free options, ideal for all needs and budgets.

Saturnia Thermal Park

The Saturnia Thermal Park is one of the largest in Europe, extending over 20,000 square meters.
It offers five outdoor thermal pools with 37.5-degree water, whirlpools and hot-cold water paths.
It is an oasis of relaxation for the whole family, with pools dedicated to the little ones as well.
At the Saturnia Thermal Park you will find all the services you need for a carefree day of relaxation.
You can rent sunbeds, umbrellas, white robes as required by the park’s dress code, and take advantage of the body and facial treatments offered by the SPA & Beauty Clinic.
The park is accessible year-round, with varying hours between the winter and summer seasons, and also offers a convenient poolside restaurant.  

Mill Falls

Cascate del Mulino Falls is one of the most iconic and iconic attractions of Terme di Saturnia.
This spa area is completely free and open to the public 24 hours a day, year-round.
The falls, composed of a series of natural limestone pools, offer a pure and authentic spa experience.
Located next to an old stone mill, the picturesque setting of the Mill Falls will enchant you.
Despite the lack of toilets and changing rooms, the unique experience of bathing in warm thermal waters is unparalleled, especially in winter when attendance is lower.  

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The Water of Terme di Saturnia

Characteristics of Thermal Water

Saturnia’s thermal water has a unique 40-year journey under Mount Amiata, during which it accumulates valuable minerals such as sulfur, calcium, sulfates and magnesium.
As it rises to the surface, it gushes out with a flow rate of nearly 800 liters per second, maintaining a constant temperature of 37.5 degrees Celsius.
Thanks to this abundant flow, the pools enjoy a complete turnover every 4 hours.

Therapeutic Properties of Water

The therapeutic properties of Saturnia spa water are renowned and manifold.
Due to its unique mineral composition, the water facilitates skin vasodilation, reduces blood pressure, and acts as an anti-inflammatory on the muscles and skeleton.
It also amplifies respiratory acts, relaxes muscles, and has antiseptic properties on the skin.
This rich mineral composition makes Saturnia spa water a true elixir of well-being.
You can benefit from its relaxing and healing action on the entire body by immersing yourself in the thermal pools or hydrotherapy courses available at the various spa complexes in the area.
Whether you suffer from respiratory, muscular or skin problems, you will find relief and well-being in the warm waters of Saturnia.

Where to sleep at Terme di Saturnia

After enjoying relaxation and wellness at the renowned Saturnia Spa, why not extend your luxury experience by booking an exclusive villa in Tuscany?
At TuscanMansions.com, you can choose from a curated selection of beautiful villas nestled in the heart of the Tuscan countryside.
The booking process is simple and secure: simply visit the portal, explore the available options and select the villa that best meets your needs.
Whether you are looking for a romantic getaway for two or a spacious residence for a family reunion, you will find the perfect solution to make your stay in Tuscany unforgettable.
Our villas offer the highest level of comfort, exclusive amenities and breathtaking locations, ensuring an unparalleled vacation experience.
Don’t miss the opportunity to experience the best of Tuscany: relaxation, luxury and beauty await you on TuscanMansions.com.

How to get to Terme di Saturnia

By car from Florence and Rome

If you are coming from Florence, the distance to cover by car is about three hours.
You will have to head first to Grosseto and then continue through the picturesque Maremma countryside.
From Rome, the journey is slightly shorter, about two and a half hours, leaving the capital and driving through Lazio to Tuscany.

By public transportation

Getting to Terme di Saturnia by public transportation can be a bit tricky.
You will have to take a train to Albinia, on the Pisa-Rome route, and then continue by two different bus routes, the 41P to Manciano and the 17P to Saturnia.
Train travel from cities such as Pisa or Rome will take you to the Albinia station, from where you will continue by bus.
The bus routes are operated by the Tiemme SPA company.
Although the route is not the most direct, it will allow you to take in the beauty of the Tuscan and Maremma countryside.
Determination and planning are essential for those who wish to visit Saturnia in this way, but the final destination will definitely be worth it.  

Weather and Location

Weather Terme di Saturnia

The climate at Terme di Saturnia is mild and pleasant for much of the year, making it an ideal destination in both summer and winter.
Hot springs at 37.5 degrees Celsius ensure a unique experience even in the colder months.
In general, summers are hot but not overly torrid, while in winter temperatures remain moderate due to the influence of the Mediterranean climate.
Always check the weather forecast before you leave to best plan your visit.

spa of saturnia

Location of Terme di Saturnia in Tuscany

Terme di Saturnia is located in the municipality of Manciano, in the province of Grosseto, in the heart of the Tuscan Maremma.
This resort is located in the extreme south of Tuscany, not far from the border with Lazio, immersed in a natural setting of hills, vineyards and sunflower fields.
To reach Terme di Saturnia, if you start from Florence, the drive takes about three hours; from Rome, however, the travel time is about two and a half hours.
The area is more easily accessible by car, given its relative isolation and long travel time by public transportation.
The nearest train station is Albinia, from which one continues by bus to Saturnia. The distance to Tuscan cities such as Grosseto, Siena and Pisa varies between one and two and a half hours of travel time.

Terme di Saturnia: A Relaxing Retreat in Tuscany – Discover What to Do, See and Where to Stay in This Hidden Jewel

If you are looking for a place to relax and rejuvenate, Terme di Saturnia is the perfect destination .
With their mineral-rich thermal water and the beautiful natural setting of the Tuscan Maremma, they offer you numerous options including a spa park, a luxury villa and the fascinating Cascate del Mulino waterfalls.
You can choose the accommodation that best suits your needs and enjoy a vacation of wellness and relaxation, in complete contact with nature.