Who would have thought? Tuscany isn’t just about admiring cities of art, getting lost in the corridors of the Uffizi, or indulging in long wine tastings in the Chianti hills. This region hides a wild soul made of crystal-clear waters and rushing currents.
If you are looking for the best places to go rafting in Tuscany, you are in the right place. From the adrenaline-pumping rapids of Bagni di Lucca to suggestive paddles along the Arno in Florence, here is a complete guide to experiencing a Tuscan holiday that is decidedly out of the ordinary.
Where to go Rafting in Tuscany
Tuscany offers extremely varied river landscapes, making this activity suitable for every type of traveler. Whether you are an extreme adrenaline lover or a parent looking for a safe activity for the family, there is no shortage of options.
Tuscan rivers—such as the Lima, Arno, and Elsa—flow through deep gorges, natural parks, and even medieval historic centers, offering a unique perspective on the territory. Below, we will explore the most famous locations for practicing rafting in Tuscany, categorized by area and experience type. To make things easier, we have also included indications for booking directly with our reliable partners.
Rafting in Bagni di Lucca
If you are looking for pure excitement, rafting in Bagni di Lucca is undoubtedly the number one option. The focal point here is the Lima stream, a tributary of the Serchio river characterized by turquoise waters and spectacular gorges.
In this area, rafting on the Lima turns into a true adventure: it’s not just about paddling, but about tackling Class III rapids, jumping from craggy rocks, and letting yourself be carried by the current in a wild, uncontaminated environment.
Price: Starting from €55 per adult.
Duration: Approximately 3 hours.
Suitability: Adventure and adrenaline lovers. The minimum age is 6 years. The activity is safe thanks to professional guides and the provision of wetsuits, helmets, and life jackets.
👉 [Book your Adventure Rafting on the Lima Stream here]
Rafting in Florence and Surroundings
Who says rafting is only for mountains? You can do it right in the heart of the city! Urban rafting in Florence is a magical experience that allows you to glide under the city’s historic bridges.
Imagine passing under the arches of Ponte Vecchio, admiring Renaissance palaces from a perspective few tourists ever see. It is a suggestive urban descent where calm navigation alternates with small “urban waterfalls” created by the Arno’s weirs. If you want a different kind of Tuscan experience, this is the one for you—and it’s perfect for kids!
Price: Starting from €39 per person.
Duration: Approximately 2 hours.
Suitability: Perfect for couples, groups of friends, and families. Accessible for children aged 3 and up.
👉 [Discover Florence from the river: Rafting under Ponte Vecchio]
Rafting in Arezzo and Upper Valdarno
Moving east, rafting in Arezzo focuses mainly on the Alto Valdarno. Here, the Arno is still young and clear, surrounded by lush forests and nature reserves. It is the ideal choice for those who want to combine sport with relaxation and birdwatching, navigating stretches where nature reigns supreme. These excursions usually last between 2 and 3 hours and are suitable even for those who have never held a paddle.
Rafting in Garfagnana
The Garfagnana area is the beating heart of river sports in the region. In addition to Bagni di Lucca, this land of mountains and legends offers routes that vary according to the season and river flow, such as the Serchio. Rafting in Garfagnana means immersing yourself in a protected ecosystem, passing through limestone canyons and under medieval bridges—like the famous Ponte del Diavolo—that look like something out of a fairy tale.
Rafting in Pistoia
The Pistoia province also holds great surprises. Rafting here develops along the Pistoiese Mountains, where streams descend steeply toward the valley. These descents can be technical and fun, especially during the spring. It is a less crowded destination compared to classic tourist routes, ideal for a more intimate contact with the Tuscan Apennines.
Can you go Rafting in Tuscany with Children?
The answer is a resounding yes, as long as you choose a route adapted for little ones. “Soft Rafting” is one of the most requested family activities in Tuscany. In stretches like the Arno in Florence or quiet areas near Pisa, the rapids are gentle, the fun is guaranteed, and safety is the top priority.
If you are near the coast, the Pisa tour is a great way to end the day:
Price: Around €35 (aperitivo included).
Duration: Approx. 1.5 hours.
Requirements: Suitable for everyone, including children.
👉 [Book Rafting in Pisa with Aperitivo]
Comparison Table: Rafting Offers in Tuscany
| Location | Type | Duration | Price (Indiv.) | Min. Age |
| Bagni di Lucca (Lima) | Adrenaline | 3h | €55 | 10 years |
| Florence (Arno) | Urban/Cultural | 2h | €39 | 6 years |
| Pisa (Arno) | Relax + Aperitivo | 1.5h | €35 | 6-8 years |
| Garfagnana | Nature/Sport | 2h-3h | €35-50 | 7-10 years |
| Arezzo/Pistoia | Soft Rafting | 2h | €35-45 | 6-8 years |